Nutritious & Delicious?
Green-of-the-moment kale requires special care
(MCT) — Kale is about as unlikely a food star as you can imagine. It’s tough and fibrous. Bite a piece of raw kale and you’ll practically end up with splinters between your teeth. Nevertheless, kale has become a green of the moment because, given a little special care, it actually can be made not only edible but delicious.
You can cook it, of course, the lower and slower the better. But surprisingly, one of the most popular ways to use kale these days is in salads.
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