(MCT) — During his involuntary sabbatical, Duncan Keith put on a few. He weighed in at 200 pounds Tuesday, and to demonstrate it was all muscle and the mass effect was ultimately good, the Blackhawks defenseman took a moment to flex in front of his locker stall.

Keith is a free man now, his five-game NHL suspension over and essentially more of a refresher course than anything. His strength is up. His legs are recharged. For one of the busiest blue-liners in the league, that is promising, even if he shrugged it off.