Fall is the time for football and the American tradition of tailgating.
Here are some healthier ideas for tailgating parties:
Entrees:
Turkey/chicken brats or sausages
Hebrew Park Reduced Fat or Fat-Free Hot Dogs
Burgers made with ground sirloin
Turkey Burgers with 2% cheese
Grilled chicken breasts
Pile your sandwiches with veggies: tomatoes, onion, greens, avocado
Sides:
Baked chips and salsa
Reduced-fat potato chips
Oil and Vinegar Coleslaw
Grilled vegetables
Veggies and low-fat dip or salad dressing, or hummus
Fruit salad
Beverages:
Lite Beer (Not too many! Each lite beer still has ~100 calories!)
Diet pop
Lite Lemonade
Water or seltzer water
Remember to drink responsibly and have fun!
