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Walking the Walk

ICS takes healthy steps forward

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Mahler told the students that not only is walking good for their health and the environment, but it is a safer way to get to school, too. She explained because school zones are so busy with traffic before and after school, having less vehicles coming to and from the school at those times makes it less hectic.

Also, if students walk together, they can be seen more easily by drivers.

John Davis, youth development educator for the University of Illinois Extension Grundy County office, directed some of the students in the gym in playing some fun, but heart-pumping games and activities. Some students had to bunny hop, others had to wiggle around while holding hands with a classmate to move a Hoola Hoop around a circle and two grades competed in a tug-of-war match.

"Anytime you get your heart rate up, it's good for your body," Davis said. "And it's good for you as a student because it gets your blood flowing."

Third-grader Jeffrey Bzdill said he had a lot of fun getting to start his school day walking with friends, eating breakfast together and then playing games.

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